SNOW & YOGA RETREATS

Luxury Alpine Yoga in the Swiss Alps

 

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SNOW AND YOGA RETREAT

 

In collaboration with Sommet et Neige, Chalet Grand Loup brings you a fantastic and unique opportunity to relax and reconnect, whilst also improving your skiing technique.

With 4 days devoted entirely to you, our Snow and Yoga Retreat has been designed to rest your mind, nourish your body and fill your soul. Expect delicious yoga, nourishing and healing meals and fun-filled afternoons on the slopes with a top ski instructor, all set in a luxury boutique chalet in the heart of the Swiss Alps.

Invigorate your mind, body and soul, and join us for an unforgettable retreat!

A unique wellness experience.

 

Arrive at Chalet Grand Loup to be welcomed by a glass of bubbles before you check into your en-suite bedroom, settle into the chalet and make the most of its facilities.

Each morning, awaken your body with a carefully sequenced 90 minute Vinyasa flow practice. Energise and improve flexibility during sun salutations and explore alignment and strengthening your core with dynamic movement - vital for yoga, skiing, and your day-to-day posture. We will then provide a delicious continental breakfast with freshly made juices and smoothies. The rest of the morning is yours to relax and take in the wonderful views of the surrounding mountains.

In the afternoon, you will meet with your instructor before enjoying a 3-hour ski lesson. Upon returning to the chalet, refuel with a yummy homemade cake and afternoon tea. To help you recover from skiing, the second yoga session is a 45 minute Yin and Restorative practice. Spending a few minutes in each pose, it will focus on opening the hips and legs which have been working hard, to release tension and relax your body and mind.

 

Finally, enjoy a healthy plant-based 3 course evening meal with wine and other non-alcoholic beverages. Meat and fish will be available for those that desire. Any dietary requirements can also be catered for. 

UPCOMING RETREATS

 

With just 4 retreats this coming winter, places are extremely limited. Contact us now to book your place!

15 - 18 November 2018
24 - 27 January 2019
7 - 10 March 2019
21 - 24 March 2019

WHAT'S INCLUDED

 

In order to get the most out of your snow and yoga retreat, we've put together a fantastic package which includes the following:

  • 3 nights accommodation in a shared room

  • Daily 90-minute invigorating morning yoga class to awake your body and mind for a day on the slopes

  • Daily 45-minute evening yoga flow to unwind and stretch out the body

  • 3 delicious and healthy continental breakfast with freshly made juices

  • Yummy homemade cakes with afternoon tea each day

  • A gourmet 3-course evening meal on 3 nights

  • Printze lift pass

  • 3 day equipment hire

  • 9 hours of ski lessons

  • Small groups of maximum 8 guests

  • All yoga equipment

  • A private hot tub and sauna

THE ROOMS

 

We have just 4 bedrooms at Chalet Grand Loup, ensuring that your stay is intimate and relaxing. Each room features 2 single beds, sumptuous linens, bathrobes and slippers, a tv and private en-suite bathroom.

Travelling alone? Fear not. You don’t need to travel with a friend to benefit from our room-sharing prices. As most of our guests will be solo travellers, we will pair you up (same gender of course) so that you can enjoy a shared-room rate.

Don't fancy sharing? Please get in touch with us to discuss options for single-room occupancy.

BENEFITS OF YOGA

 

We believe yoga to be amazingly beneficial and complimentary to skiing. Our handpicked and experienced yoga teachers will guide you through two daily yoga sessions focusing on key elements to further your skiing:

  • balance

  • coordination

  • flexibility

  • focus

 

The idyllic location in the Swiss Alps allows you to completely switch off from the buzz of everyday life and immerse yourself in mountain life. Here we create the ideal sanctuary to focus on your practise.​

SKIING IN THE 4 VALLEYS

 

Experience the spectacular 4 Valleys on your skis and discover why so many people choose Nendaz as their go to ski resort. 

We get you out there hassle-free by organising your ski rental, lift pass and ski lessons with a top ski instructor from European Snowsports - Nendaz. Their instructors are hand-picked for their fantastic personalities, knowledge and life experience. Lessons are tailored to the needs of each individual, so you can improve quickly and come away feeling on top of the world.​

Only a few minutes away from the chalet is our partner Premier Alpine Centre. The friendly, informed staff will help you collect your rental equipment ready for your lesson. Your instructor will also meet you here before guiding you to the nearby lift to start your lesson. 

Benefit from 3 hours of our quality ski instruction to help you further your skiing technique and enjoy the ambiance of the beautiful mountains. 

Questions? Contact us now for further details

MEET YOUR INSTRUCTOR

 

Having been exposed to an active and outdoor lifestyle from a young age, Becca has always been up for trying new challenges. Initially discovering yoga by stepping onto the mat to compliment running and workouts she was doing at the time, soon regular practice opened her eyes to a new understanding for the importance of finding balance in mind and awareness of body.

 

Becca qualified as a yoga instructor in 2016 and has since been teaching dynamic Power Vinyasa flow classes, with a Baptiste influence. More recently exploring and learning about the benefits of restorative & yin yoga, her teaching aims to link steady breath with each movement, focusing on different areas of the body, and offering variations in order to welcome and empower yogi’s of all levels.

TYPICAL DAILY SCHEDULE

The following is a guide to our schedule during the 4 day retreat:

07:00 - 90-minute invigorating Vinyasa Flow to warm up your body and mind and get you ready for a fun-filled day ahead

08:45 - Delicious continental breakfast with freshly made juices

09:30 - Free time to enjoy the chalet's facilities

12:30-16:00 - Meet your instructor and enjoy some fun times on the slopes

16:30 - Return to the chalet for time to relax, unwind and indulge in a homemade cake with afternoon tea

18:00 - 45-minute restorative yoga session to stretch out your muscles

20:00 - Enjoy a wholesome evening meal in the company of friends old and new

ABOUT

Chalet Grand Loup is a luxury Catered Chalet and Bed & Breakfast in the heart of the 4 Valleys ski area.

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